Updated 1/15/19

For the Group Fitness Schedule and any announcements, click here.

Lawrence General Hospital Outpatient Rehabilitation will be on-site on Saturday, January 26th from 8 - 10:30 am to offer free injury screenings.
Their physical therapists will perform a 15-minute examination to determine if you have a need for physical therapy intervention.   

See Front Desk or call 978.475.2020 to reserve your 15-minute slot!

Our Winter Group Fitness Schedule launched on Monday, January 7th ~ come join us!  

New classes include:  Recess ~ FUNctional 45 ~ Let's Stretch ~ Metabolic Training

For Winter Schedule: Click here.  For Class Descriptions: Click here.

We are pleased to announce the addition of long-time Yang's member, Jen O'Donohue
to our Training Staff.  

For the month of January, Jen will be offering a complimentary 30-minute Training Session to everyone (members and non-members).  

To experience Jen's training style, call 978.475.2020 and ask for Diana to schedule your complimentary training session.

Click here for more about Jen!

Save the date!
The next Yin Yoga workshop with Geeta will be offered on Friday, Feb. 22, 6:30 - 8:18 pm.
More info coming soon!  To be placed on the notification list, email:  YangsAndover@aol.com

 Our Adult Team "Group" Training sessions are highly motivating and specifically programmed to your needs!  

Sessions will vary from strength to metabolic. We encourage everyone to work at their own pace, but each week try to push yourself to lift a little more than you did the week before.  

Choose once, twice or three times per week ~ 45-minute training sessions ~ Experience & membership are not required.

Our 6-week term started January 7, 2019 ~ it's not too late to join us!

Registrations accepted online now: Click here.

For Training Times (in PDF), click here    ~    For Registration Form (in PDF) click here 

5-Week Sessions include:
~ breathing exercises to help calm the mind ~ soothing full-body stretches   
~ balance, strength & flexibility poses with attention to proper alignment. 

Classes meet on Thursdays, 7- 8 pm
200-Hour Registered Yoga Teacher Ben Kellman
Registrations are being accepted NOW for the next 5 week sessions:
Session I: Jan. 10 - Feb. 14 
(no class on Jan. 17)
Session II: Mar. 7 - Apr. 4

Experience & gym membership are not required.

For Flyer in PDF, click here.   To register online, Click Here.  

Since 2001, our members have helped to donate over 2,000 turkeys to local families. 
With your help, we were able to contribute to providing Thanksgiving dinner to over 100 families supported by Lazarus House Ministries and the residents of the Andover Housing Authority in conjunction with the Rotary Club of Andover. 
Thank you to everyone who made a monetary donation and/or contributed to our non-perishable food bin.

Get YOUR MyZone Today and experience amazing results!

Big screen monitoring for MyZone on the main Gym Floor & Spin Room!
Coming to our Group Fitness room soon!

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately 
and conveniently monitor physical activity. 
It monitors heart rate, calories and time exercising that convert into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.  

Myzone MZ3 Belts/Transmitters can be ordered through the link below at a special Yang's Member savings of $50 OR purchased at the gym.  Interested in borrowing a demo Myzone to try during a workout? Email Diana at YangsAndover@aol.com

Click here to order!

Now ... all you need to do is to wear
your MyZone Physical Fitness Belt and see the results happen!